Registered Clinical Counsellor | Virtual & In-Person Services

Helping children, teens, and adults move beyond coping to thriving

At Thrive Psychology Health Team, we offer therapy and comprehensive assessments that help you understand yourself (or your child) and move forward with clarity and confidence.

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We believe growth happens when you feel seen, supported, and understood.

Our team provides evidence-based, compassionate care for clients of all ages — from children navigating school challenges to adults managing stress, burnout, or life transitions.

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How we can help you

Therapy & Counselling

Support for anxiety, depression, ADHD, trauma, and more — offered in a safe, collaborative space
Psychological Assessments

In-depth evaluations to understand learning, attention, or emotional needs. Reports designed to guide schools, workplaces, and next steps.
Naturopathic Medicine

Holistic care that addresses the mind-body connection to support mental health and overall well-being.
Occupational Therapy

Practical strategies for sensory regulation, motor skills, and daily functioning.
ADHD Coaching

Personalized strategies to manage attention, motivation, and executive functioning.

Who we help

Children

Play-based, developmentally appropriate therapy that helps kids express emotions, build coping skills, and feel more confident at school and home.

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Teens

Support navigating stress, friendships, identity, and independence — with tools that promote self-awareness and resilience.

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Adults

Therapy for anxiety, burnout, ADHD, or life transitions, focused on clarity, confidence, and practical change.

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Parents & Families

Guidance for parenting challenges, family communication, and understanding your child’s needs through assessment and therapy.

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Key areas of focus

Feeling constantly on edge, overwhelmed, or caught in cycles of worry that feel hard to break.

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When taking care of everyone else has left you exhausted, disconnected, or unsure of what you really need.
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Struggling to speak up, set limits, or feel truly seen in your relationships — romantic, familial, or otherwise.
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Living with loss that’s visible or invisible — including death, estrangement, breakups, or fading connections.
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When your emotions feel too big, too constant, or misunderstood by those around you.
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That relentless inner voice questioning your worth, your decisions, or whether you’re “doing enough.”
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